Demystifying Ganglion Cyst: Diagnosis and Treatment

A ganglion cyst is a very common firm swelling like a lump at the hand and wrist that appears near the bones and tendons.

Treatment of congenital hand deformities

The outlook for treatment of birth hand abnormalities varies with the type and complexity of the difference.

When to see an Orthopedic Hand Surgeon for wrist pain?

Wrist pain is common nowadays. Pain can be at rest or with motion.

Congenital Hand Differences

A congenital hand difference is defined as a hand that is abnormal at birth.

How to avoid wrist injury while exercising

We are all aware of the health benefits of regular exercise. Many fitness programs involve putting pressure on your wrists.

What causes Stiff Hands?

We use our hands for nearly everything on daily basis. Stiff hands can stop you from completing everyday tasks and activities. Examples are opening jars, lifting objects, picking up your child, cooking, and more.

Yoga correlation with wrist and hand pain

Yoga helps people with hand pain and arthritis improve many symptoms like pain and stiffness, stress, and anxiety.

What is Texting Thumb?

Texting thumb is a tendon issue, within the spectrum of technology-driven hand injuries.

Common golf injuries

Hand, wrist, and elbow injuries are common in professional and amateur golfers.

Heat treatment or cold treatment after an injury?

Applying a hot or cold treatment is a common method for treating injuries, swelling, and pain.

Hand pain during pregnancy and in new mothers

De Quervain’s tendonitis is a common inflammation of the tendons around the thumb and the wrist.

Workstation Ergonomics to avoid pain while working in your home office

Do you often have numbness, tingling, or pain in your hands?